STRIDEStart training

The Stride journal

Training, made simpler.

Straightforward guides to building a routine you can keep, at home or in the gym.

Getting started · 4 min readHow to get the most out of Stride, and what Jeevrit+ addsSet up a home or gym plan, check your readiness, log your sets and read your progress in Stride. Plus what stays free and what Jeevrit+ adds.By the Stride team Read article
Training habits · 3 min readA routine you can keepChoose your days. Plan your session. Start where you are.Read articleExercise guide · 3 min readFree weights, made simpleA straightforward place to begin with dumbbells.Read articleRecovery · 4 min readTraining with more contextSleep, optional cycle context and the choice to take a lighter day.Read article

Find your stride.

Plan your week, follow your session and log your sets. Stride lives inside the Jeevrit app.

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